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1-833-SPINELA (1-833-774-6352)Spine Articles
What is Rhizotomy and How Can it Help Relieve Back Pain?
April 9, 2020
Back pain is so common that 8 out of 10 people suffer from it at some time during their lives. But if your back pain has persisted ...Tech Neck is Real, and It Could Be Causing Your Neck Pain
March 9, 2020
In 2018, the average person over 18 years in the United States spent about three hours a day on their phones. And kids aged 8–17 spend almost eight hours ...Take a Natural Approach to Relieving Arthritis Pain
February 1, 2020
Whether you have degenerative osteoarthritis, autoimmune rheumatoid arthritis, or any of the other 100+ arthritis forms, living with stiff, achy, and painful joints can seriously ...What’s a Facet Joint and Could It Be Causing Your Chronic Neck Pain?
January 3, 2020
More than 20 percent of U.S. adults (about 50 million people) suffer from chronic pain. Neck pain, in particular, is one of the most common types of chronic pain. Neck ...Is There a Nonsurgical Way to Treat a Pinched Nerve?
December 1, 2019
Your spine is amazing. It allows you to bend, twist, stand tall, and move smoothly, and it houses and protects some of the most important ...7 Advantages of Robotic-Assisted Surgery
November 1, 2019
Lower back pain is the leading cause of disability worldwide, affecting 10% across the globe. If you’re among the unlucky one in 10, you may be ...Lifestyle Changes to Help Combat Lower Back Pain
October 1, 2019
The lower part of your back does almost all the heavy lifting. At some point in your life, you’re probably going to feel some lower ...Spotting the Warning Signs of a Herniated Disc
September 1, 2019
Your spine is a complex set of bones. Each vertebrae is cushioned by a disc, which kind of resembles a jelly donut: a soft, pillowy ...What To Do About a Pinched Nerve
August 1, 2019
A pinched nerve, called radiculopathy, results when surrounding tissue such as bones, muscles, cartilage, or tendons, apply too much pressure to one area of the nerve. ...Why It’s Important to Catch Scoliosis Early
July 1, 2019
Scoliosis is a condition that causes an abnormal curvature of the spine and affects an estimated 2-3% of the US population. While many people can have ...5 Ways to Prevent Tech Neck
June 1, 2019
While technology can make our lives much easier, it also comes with some unfortunate trade-offs. Because we spend so much time looking down at screens ...Is My Chronic Back Pain Normal if I’m Over 50?
May 3, 2019
There’s a joke about aging making the rounds on Facebook. It goes like this: A fun part of your 30s is waking up thinking you’re hungover ...