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1-833-SPINELA (1-833-774-6352)Spine Articles
Does Sciatica Go Away on its Own?
June 29, 2021
Up to 40% of adults suffer at least one episode of sciatica in their lifetime. Sciatica is an inflammation and irritation of the sciatic nerve, which is the ...Risk Factors for Spinal Stenosis
May 3, 2021
Spinal stenosis is a narrowing of the spinal canal that places pressure on the spinal nerves, causing pain, tingling, and other symptoms. Spinal stenosis usually ...What to Expect from Endoscopic Spine Surgery
April 1, 2021
Chronic back pain is one of the top causes of missed work days in the United States. If you’ve struggled with back pain and aren’t getting relief ...What Kinds of Exercise Help Lower Back Pain?
March 17, 2021
Lower back pain strikes almost every adult at some point during their lives. Estimates on how many people around the world experience at least one episode ...Help! I Pinched a Nerve
February 17, 2021
A pinched nerve — also called a compressed nerve — can cause a range of symptoms that make your life difficult or painful. When your nerve is ...How Epidural Spine Injections Can Help You
January 20, 2021
If you’re one of the 16 million people in the United States who suffers from chronic back pain or sciatica, you may be feeling frustrated by your ...What Do Facet Joints Do?
December 9, 2020
When you think about your joints, you probably think about big joints, like your hips or shoulders or knees. Maybe you remember the smaller joints, ...Is it Too Late to Treat My Scoliosis?
September 1, 2020
Scoliosis is a sideways curve to your spine that usually afflicts adolescents, though it can appear in infancy, childhood, or even when you’re an adult. You’re ...5 Tips for Optimal Joint Health
August 11, 2020
When we have an ache or a pain, we tend to experience it as something localized: a sore knee, a stiff hip. But our bodies ...Are You a Candidate for a Laminotomy or Laminectomy?
July 20, 2020
Pain in your arm, leg, or back is often caused by a compressed or pinched spinal nerve. When other therapies have failed you, the spine ...How Common is Degenerative Disc Disease?
June 23, 2020
Approximately 40% of adults over age 40 have at least one degenerated vertebral disc. By age 80, 80% of them do. Disc degeneration is considered a normal ...Understanding the Degrees of Scoliosis
May 9, 2020
In profile, a healthy spine forms an “S” curve, but it appears straight when looked at from the back or front. If you or your ...