Spine Articles About Tech Neck

Tech Neck is Real, and It Could Be Causing Your Neck Pain

March 9, 2020

In 2018, the average person over 18 years in the United States spent about three hours a day on their phones. And kids aged 8–17 spend almost eight hours ...

5 Ways to Prevent Tech Neck

June 1, 2019

While technology can make our lives much easier, it also comes with some unfortunate trade-offs. Because we spend so much time looking down at screens ...

Text Neck

April 13, 2017

It seems almost impossible nowadays to go anywhere or do anything without the aid of smartphones.  Approximately two-thirds of American adults and roughly 85% of ...

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