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1-833-SPINELA (1-833-774-6352)Spine Articles About Prevention
Are You Going to See My Scar?
June 2, 2016
Dr. Kevin P. McCarthy started his orthopedic spine practice with Bone and Joint Clinic of Baton Rouge in 2005. In 2008, Dr. McCarthy opened The ...Effective Exercises for Low Back Pain
January 15, 2016
As the first of the year is upon us, most people make healthy resolutions including weight loss and exercise. For those suffering with low back ...7 Days and 7 Ways for a Thinner Thanksgiving
November 18, 2015
Thanksgiving comes around once a year, so why not splurge? Each year, most of us pack on at least a pound during the holidays – ...Tobacco and Fusions: Quitting Before Surgery
July 21, 2015
When considering the consequences of smoking cigarettes prior to having back surgery, there really is no grey area. There has been more than enough research ...Simple Stretches to Relieve Back Pain
May 29, 2015
There are many methods to help with eliminating back pain. One of the most basic and beneficial is through simple stretching. The benefits of stretching ...Back Pain and Sex
February 20, 2015
Back pain will affect 8 out of 10 people at some point in their lifetime. People who suffer from back pain, especially chronic back pain, ...Yoga: Risks vs. Rewards Explained [AAOS]
October 10, 2014
An increasing number of Americans are turning to yoga for exercise and relaxation, as well as relief of bone, joint, and muscle-related pain. Although yoga ...Smoking and Low Back Pain
August 25, 2014
The fact that smoking is not good for your health is not exactly news, but did you know that smoking can worsen your back pain? ...Preventing Back Pain at Work and at Home
April 24, 2014
Almost everyone will experience back pain at some point in their lives. Back pain varies from one person to the next. It can range from ...Support Bras for Women & Their Benefits for Reducing Back Pain
October 25, 2013
As a practitioner, a very common question is whether or not large breast size can be associated with neck or back problems. Although there is ...Understanding Your Spine
September 13, 2013
Understanding your spine and how it works can help you better understand some of the problems that occur from aging or injury. Many demands are ...