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1-833-SPINELA (1-833-774-6352)Spine Articles About Back Pain Prevention
How To Manage Back Pain During Holiday Travel
November 16, 2022
Along with the fun and excitement the holidays bring, chances are also high that you or someone in your family will experience back pain at ...What Kinds of Exercise Help Lower Back Pain?
March 17, 2021
Lower back pain strikes almost every adult at some point during their lives. Estimates on how many people around the world experience at least one episode ...Lifestyle Changes to Help Combat Lower Back Pain
October 1, 2019
The lower part of your back does almost all the heavy lifting. At some point in your life, you’re probably going to feel some lower ...Effective Exercises for Low Back Pain
January 15, 2016
As the first of the year is upon us, most people make healthy resolutions including weight loss and exercise. For those suffering with low back ...Back Pain and Sex
February 20, 2015
Back pain will affect 8 out of 10 people at some point in their lifetime. People who suffer from back pain, especially chronic back pain, ...Smoking and Low Back Pain
August 25, 2014
The fact that smoking is not good for your health is not exactly news, but did you know that smoking can worsen your back pain? ...Preventing Back Pain at Work and at Home
April 24, 2014
Almost everyone will experience back pain at some point in their lives. Back pain varies from one person to the next. It can range from ...Support Bras for Women & Their Benefits for Reducing Back Pain
October 25, 2013
As a practitioner, a very common question is whether or not large breast size can be associated with neck or back problems. Although there is ...Back Packs And Back Pain
August 16, 2013
A proper back pack is an essential part of a child’s school experience. While most parents will focus on price, and most children will focus on ...